The Youth Villages 5k still has a spot for you in its 2012 run, taking place Saturday, April 21 at the Ridgeway Center. The run benefits the Memphis-founded organization and offers programs and services to help emotionally and behaviorally troubled children and their families.

This year's fundraising goal is $90,000 and your entry can help make a difference.

Advance registration is $20 for adults & $15 for students and for non-timed walkers.

The race begins at 9:00 a.m.

For more information, check out their website or call 901-251-4827.

The Germantown Half Marathon & Mayor's Cup 5K returns on Sunday, March 18th.

This year's event features $6,400 in prize money for the half marathon & $400 for the 5K.

The course takes athletes through the rolling hills and provides spectators with plenty of space along the course to cheer on family and friends.

To find out more, check out their website.

Every year, people seem to forget about their New Year’s Resolutions for improving their health.

Now it's time to get your neon gear ready for a great spring event (13 and up) that is focused on fitness!

The Neon Spring Fling Zumba® Master Class will “re-awaken” the interest of Memphians (in all communities) and help them achieve their goals and improve their overall health.  The event will be held the Rumba Room, 303 South Main in Memphis.  Doors will open at 6pm. The event runs from 6:30-8pm.   

A number of health benefits will be gained from two hours of non-stop aerobic activity and dance.  The event will also serve as a cultural exchange for Memphis.  People from all across the Mid-South will meet under one roof to enjoy an internationally themed event.  Everyone is asked to bring their brightest, most neon colored gear.